I guide sensitive, creative souls to awaken their inner wisdom and feel calmer, clearer, and more confident. 

Through Rooted Light Within and our circle, Awaken & Align, I share practices that are simple, playful, and deeply grounding.

My Path

I have studied Teaching, Reiki, Bars, Charka Healing & Meditation, but most of all, I am an intuitive guide who walks this path myself. Like many of the people I work with, I’ve felt the challenges of overwhelm, disconnection, and uncertainty.

Through years of learning, healing, and teaching, I created the 4 R’s Framework, Root, Release, Reflect, Rise. A simple cycle that brings people back to themselves each month, one step at a time.

What I Believe

• 🌿 Spiritual growth doesn’t have to be heavy.
  
  

• 🌙 Micro-practices create big change.
  
  

• ✨ A kind, playful community is the best container for transformation.
  
  

• 💫 When you align with your inner light, you feel more you in everything you do.
  
  

Your Next Step

The best way to begin is with this month’s Free Pack (always themed to match our circle). From there, you can join Awaken & Align if you feel called to go deeper.

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Based in Surrey, UK

@2025 ROOTED LIGHT WITHIN